Take 1-2 grams of powder or capsules 2 times a day, or as directed by your healthcare practitioner. For powder, dissolve the powder in warm water before taking.
Precautions
Contraindicated in cases of deficiency and cold of the Spleen and Stomach, qi deficiency, blood deficiency, or yin or fluid deficiency
Take with meals when there is a sensitive gastrointestinal system
Large doses can cause headaches, facial flushing, dizziness, and stomach irritation
May cause drowsiness
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